I've had a Gaiam pilates kit sitting for ages in the bedroom (doesn't everyone???) and today it was pleading with me to use it.
If you are under the impression that Pilates is going to be easy (like I did) - ITS NOT
I used the lowest resistance band and it still killed me.
But hey, no pain, no gain.
Perhaps in a couple of months I will be up to the standard of the old lady who is demonstrating the light workout
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