Hi my name is Sarah and I have a scale addiction.
At the beginning of my diet my husband hid my scales away so I couldn't get on and off every couple of minutes hours.
He's now started on a "health kick" so he got the scales out to weigh himself. Well, you can guess what's happened. Those naughty scales keep calling me and enticing me and before you know it my habit is back again. I'm afraid they're going to have to be hidden away again 
I weigh myself when I get up. When I've been to the toilet. In clothes. Without clothes. Before I go to bed. : : 
Although I did find out something useful last night when watching "Mythbusters". They filled some rugby balls with air and some rugby balls with helium for an experiment. The balls filled with helium were actually lighter filled with helium than they were when they were empty. They weighed them on jewellers precision scales, which even weighed a post-it note. Asked hubby to get me some to weigh my clothes on before I get weighed, but he wasn't amused 
So now all I have to do is suck in a lung full of helium before I get weighed on Friday and I'll be at target in no time 
