I lost 5lbs at weigh in last night, so only a pound to my offical target and I start on the maintenance programme ![]()
I managed to get some exercise in this week, which I know I normally say don't do, but I feel like a tigger at the moment. Or as my Mum would say "like a fart in a colander"!!! I have so much energy I can't keep still (something I never thought I would say). So on Monday I did 15 minutes on my Gazelle (like a cross trainer), Tuesday - walk to my friends, Wednesday - 20 minutes on Gazelle and a walk to the shops in the village, Thursday - 20minutes on Gazelle, Friday - shopping for 2.5 hrs ![]()
So it looks like I'm finally coming to the end of my journey. It feels a bit strange, because as I've said before I never finish anything, let alone ever get far enough in weight loss to start maintaining.
I'm a bit scared of starting to introduce food, but I'm also excited that I'll finally be able to go out and really start living a normal life again.
Obviously I shall keep you updated with my maintenance progress (around 8 weeks I think). Then after that I shall have to bore you with my exercise and gym routine, as I shall definitely be going back to the gym when I'm eating and have enough calories to sustain me through a proper exercise regime.
p.s I have handed in my application for for Cambridge Counsellor, so keep your fingers crossed for me.
Beanyem

Fantastic! Big congratulations to you!