Had a busy week so not been round here lately. Will hopefully catch up on blogs later 
Number one son was 16 on Tuesday - makes me feel old (not as old as I would with the extra 14+ stone on me though 
)
So here's how my maintenance and exercise are going so far.
Managed to lose another 2 lbs this week - bringing my total to a nice round 200lbs lost 
First week of gym and add-a-meal (first week of maintenance)
Exercise
12/03/07 15 min treadmill, 15 min stepper Level 4, 12min Bike - Level 4
Food
3 x Cambridge Diets + Cottage cheese + celery
Exercise
13/03/07 15 min bike - level 4, 20min treadmill - 6%incline - 5mph, 15 mins stepper - level4
Food
3 x Cambridge Diets + chicken (no skin), Tbsp cauli, Tbsp cabbage
Exercise
14/03/07 20 min treadmill - 6.6% incline - 6mph, 15 min stepper - level 4, 12 min bike - level 4
Food
3 x Cambridge Diets + chicken + cabbage and cauliflower (leftover from yesterday)
Exercise
15/03/07 25min treadmill - 6.6% incline - 6mph, 15 min stepper level 4, 12 min X-trainer - level 4
Food
3 x Cambridge Diets + Cottage Cheese + 2tbsp pickled red cabbage
16/03/07 - no exercise - weigh in day.
Food
3 x Cambridge Diets + Crab (not strictly allowed 
), 2tbsp green leaves
Exercise
17/03/07 50min on Gazelle (at home)
Food
3 x Cambridge Diets + Quorn + Broccoli
Exercise
18/03/07 Feeling lazy on Mothers Day - 1hour of toning tables only
Food
3 x Cambridge Diets + chicken + 2 tbsp sprouts
